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16 Simple And Useful Tips For Losing Weight After Pregnancy

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#AfterPregnancy | Women retain up to 6.6lb (3kg) of weight past a year postpartum (1). There are also high chances for the gained weight to be carried forward to subsequent pregnancies, irrespective of pregnancy interval. to Continue Reading...... 11 Safe Kegel Pelvic Floor Exercises After Delivery With Pictures #PelvicFloor | If you are planning to take up kegel exercises after childbirth, begin with identifying the pelvic floor muscles. These muscles are located around your vagina, anus, and urethra, and support your uterus and bladder. In short, the muscles that are tightened when you hold back your urine are the pelvic floor muscles. read more... Growth Chart Fetal Length And Weight Week By Week #Chart | Would it be he or she? How does it look? Will he/ she be tall? Will he/she be healthy? Soon after you conceive, you begin to imagine everything read more... 4 Foods That Are Dangerous For Your Unborn Baby #Baby | Pregnancy marks the beginning of your