These Stunning Christmas Tree Pictures Will Inspire Your Holiday Decor

#Holiday | This year, design a standout tree!
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5 Ways to Improve Your Microbiome Through Diet
#Diet | Dietary components such as fiber, polyphenols, probiotics, and polyunsaturated fatty acids from fish oil have all been found to benefit the microbiome.
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How To Make Better Prettier Pies Advice From Self
#Self | Just in time for Thanksgiving, self-taught baker Lauren Ko shares her tips for making better — and more beautiful — pies.
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5 Breathing Techniques to Help Reduce Stress
#ReduceStress | Breathing is information. The more stressed you feel, the faster you breathe, and your brain will notice this and read it as a signal that things are not going well. That fast, shallow breathing which happens when you’re stressed is effectively telling your brain that you’re running from a lion. But the reverse of this […]
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Pumpkin Pie
#PumpkinPie | It’s time for some good ol’ pumpkin pie! Serve this at any holiday table, and people will ask for more. The filling is sweetened with dates and thickened with a bit of oat flour. The pecan-date crust is like a sweet, crumbly cookie. Grab a fork and dig in! See below for a video on...Read More »
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