9 Little Ways You Can Raise Your Vibe Right Now #RightNow

#RightNow | Stuck in a rut, negative mindset or just feeling really down lately? Here are 9 little ways you can raise your vibe now to start feeling happier today!
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15 Minute Workout To Tone Your Legs amp Burn Fat
#MinuteWorkout | Last updated on March 18th, 2019 at 06:40 am   My workout routine has changed a little bit over the summer. Along my favorite Barre and Pilates workouts I started doing more of my own workouts, around 2-3 times a week. Everything at home or outside, because me and the gym = no amigos, but […]
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Alcohol on Keto Diet Best amp Worst Low Carb Alcoholic Drinks
#KetoDiet | What alcohol can I drink on keto? Does drinking kick you out of ketosis? This guide to alcohol on keto answers all of your questions
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Best Keto Breakfast Muffins Right Now
#RightNow | Need a new keto breakfast recipe? Want to know how to make the best high-protein keto muffins step by step? These low carb muffins are easy
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50 Tools Every Autism Mom Should Have in Her Calm Down Kit
#Mom | Looking for calm down kit ideas? These items help kids with autism & sensory processing disorder calm down during a meltdown
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